the PowerPause Method
Feel confident and in control of life, without the constant stress, even if your inbox is full and your calendar is packed.
Most women are living out of sync with their natural rhythm conforming to the relentless demands of hustle culture
This disconnect leaves them feeling:
Stressed and burnt out, with a lack of time, skills, tools and energy to fix the problem.
Struggling emotionally and mentally, feeling numb as they navigate relationships.
A lack of fulfilment and purpose, questioning if life was ever meant to feel this way....
Meet Your New Holistic Coach
Hi, I’m Arianna
I’m a holistic coach and mentor helping ambitious women—conscious entrepreneurs, business owners, and professionals—break free from the cycle of stress, reconnect with their natural rhythm, and create a life that feels lighter, effortless, and deeply aligned.
I know the grind all too well. During my corporate career in Human Resources, I was climbing the ladder, ticking all the boxes of "success," yet behind the scenes, I was burning out. The pressure, the constant demands, and the self-neglect caught up with me—leaving me exhausted, disconnected, and questioning everything.
Burnout became my wake-up call. It forced me to reimagine life and success on my own terms. Through holistic practices, I built a framework that transformed how I lived, worked, and thrived.
Now, I help women like you do the same.
Imagine a life where stress doesn’t run the show. A life where you feel calm, confident, and completely in control—without sacrificing your well-being.
Success doesn’t have to cost you your health.
Let me show you how to thrive in a way that feels natural, sustainable, and beautifully effortless.
Ready to step into a life that truly feels like your own?
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Step 1
Apply to Learn the Method
Fill out the short application form to begin the process. From here, I’ll invite you to jump on a call with me.
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Step 2
Map your Strategy
You’ll be invited to a 1:1 session. We’ll uncover your triggers and energy drains, clarify your goals, and create a plan for you.
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Step 3
Get Ready to Create Real Results
Join the program and register for your first call. You’ll get instant access to my training, so you can start right away.
Everything you’ll find inside:
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Short, Sharp and Bitesize so you can implement and see results. 9 Modules and Bonuses.
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Hosted Live every fortnight and recorded for replay. Come with questions and get feedback.
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A MasterClass for Stress Management teaches you how to find mental clarity or emotional resilience.
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Stop Neglecting your Wellbeing and learn manageable yet effective strategies to recharge and thrive
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Get support and guidance in our private group.
Total Value: $7893
Normally only: $1497
Yours today for $997
Nothing changes if nothing changes—staying in survival mode leads to burnout and missed opportunities.
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Most Flexible
Pay Weekly
$180 per week
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Most Popular
Pay Monthly
$575 per month
Once you enrol, you’ll:
Wake up with more energy and a sense of fulfilment every day
Gain clarity on your purpose and take aligned action toward it
Handle stress with ease, bouncing back faster from challenges
Feel 80%* lighter and more centred in your daily life (*based on client feedback)
Develop unshakable confidence with proven tools you can use anytime
Reduce overwhelm and make decisions effortlessly by trusting your intuition
Experience a 50%* improvement in focus, productivity, and overall well-being (*as reported by past clients)
Establish a personalised routine and rituals to help you self-regulate and stay grounded, no matter what life throws your way.
Find a like-minded community for accountability, support, and connection with women on the same path.
Get exclusive first access to VIP client events and retreats designed to deepen your transformation.
I know how scary it can be to let go of the familiar, even when it’s draining you
Kind Words from Previous Clients …
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The list of thank you’s is endless, this work is life-changing..My life has changed and I am so forever grateful and give thanks daily to have Arianna in my life.
- Courtney, Courbree Wellness
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My favourite part is the one-on-one attention I get working with Arianna. Thank you Ari for your love, support and knowledge. I have felt completely supported throughout this process.
Beck, Remedial Massage & Reiki 💆 💫
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Everything has changed for me. The way I conduct myself. The way I think about things. The way I question things I didn’t question before. I feel like I’m on a worthwhile journey. I’m starting to value myself. Thank you.
Anon, Mum of 3
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Feel so much gratitude for having you in my life. You have given me something back that I desperately needed. You’ve helped me to see that I do matter and that I’m in control.
Anon, Hoping to be a Mother Soon
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Not just Cheerleading - But real Mentoring. having Arianna all to yourself is where the magic is.
Nicola Cloherty
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the absolute best thing I’ve taken from this is detaching from the ‘outcomes’ and the ‘end results’
Lacey Pagsanjan
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It was so much more than just a program! Wow, what a year and completely unexpected.
Jane Gammon
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Reconnecting with the me I thought was lost when life got so busy! I’ve never felt more myself than I do now.
Lisa Orthmann
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She showed me the possibilities and led me to connect to my deep WHY. My favourite part of working with Arianna is the 1:1 attention
Rohini Nagpal
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I tell ya, it’s bloody magic. You were an absolute gift to me this year. I would pay it over a thousand times in a thousand lifetimes to witness the growth you have helped me with.
Dante Amato
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I’m clearer on how I want to live and enjoy my life. Ari’s alchemy of energetic practices, neuroplasticity and soul work is an intoxicating mix and has left me feeling freer, lighter, braver, more ME.
Caz Clarkson
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What a blessing! well worth the investment.
Nicole Gegg
