My Journey with Essential Oils: From Childhood Therapy to Everyday Alchemy
When I was a little girl, I suffered from intense anxiety. Each week, my mum would take me to see a renowned aromatherapist—it became my sanctuary, my therapy.
That was my first introduction to the world of essential oils.
I still remember the scent of Bergamot greeting me as I stepped into the massage room, a space bathed in natural light. Glass walls framed a lush green garden, and the gentle sound of trickling water created a serene backdrop, soothing my nervous system before I even understood what that meant.
It was serene.
It was natural.
It was a moment in nature.
And just like that, I’d feel at ease.
My mum’s approach to health was far from conventional. She rarely turned to allopathic medicine, opting instead for remedies from the earth. Burn herself on the iron? She’d head straight to the garden for a fresh aloe vera leaf. Sleepless nights? She’d tuck a pouch of lavender flowers from our French lavender bush under my pillow. Moths in the cupboard? She’d scatter cloves instead of using mothballs.
Unknowingly, I grew up surrounded by essential oils, both in their natural form—like lavender flowers or clove buds—and in their bottled essence during those weekly aromatherapy sessions.
Fast forward to my 30s, during my holistic practitioner training, I completed a module on aromatherapy. That’s where I was introduced to subtle aromatherapy—using oils to support the energetic and emotional body. This deepened my love for essential oils and set me on a path of discovery.
In 2016, I attended a class on essential oils and discovered a whole new level of quality—pure enough to ingest. Up until then, I’d been cautious, told to use essential oils sparingly and only on energy points. The idea that oils could safely support my body, home, and emotional health felt revolutionary.
So Much More Than just Scent
-
Therapeutic Allies
Most of the people I work with are underusing their essential oils. They’ve tucked them away for the occasional diffuser moment or perhaps a spa-like bath. But oils are so much more than one-dimensional tools.
In my world, oils are emotional anchors, and energy medicine tools to harmonize the physical, emotional, and subtle body.
-
Developing Your Intuition
The magic of essential oils lies in the connection they foster between you and nature. Over time, as you use them regularly, your instincts sharpen.
A single whiff can tell you what your body, mind, or energy field needs. It’s as if the plant whispers to you, guiding you where it wants to go and how it can help.
This is the flow of Chi, the life force, moving through you as the essence of the plant merges with your energy.
-
Switch and Ditch
Making small, intentional changes to create a healthier lifestyle. By replacing chemical-laden products in your home and personal care routine with natural, essential oil-based alternatives, you can reduce your toxic load while embracing the benefits of nature. From cleaning supplies and skincare to emotional wellness and first aid, these simple swaps help you create a more sustainable and holistic way of living.
Aromatherapy Articles
a space dedicated to exploring the powerful world of essential oils and their role in supporting holistic health and well-being. Here, I share insights, practical tips, and personal experiences to help you incorporate aromatherapy into your daily life. Whether you’re new to essential oils or looking to deepen your knowledge, this is your guide to harnessing their therapeutic benefits for emotional balance, physical vitality, and energetic harmony. Let’s journey together into the art and science of nature’s most potent remedies.
Want Help Choosing Oils for your specific needs?
If you’re feeling unsure about which essential oils are best for your specific needs, you’re in the right place. Whether you’re looking to ease stress, boost energy, support hormonal health, or create a toxin-free home, I’m here to guide you. Together, we can explore the oils that align with your goals and design a simple, personalized plan to integrate them into your daily life. Aromatherapy is a powerful tool—let me help you unlock its potential for your well-being.
