Lessons in Truth

Align Your Energy, Transform Your Life

You’ve been searching for something deeper—a way to align your life, heal from within, and step into your fullest.

This isn’t just a program; it’s a transformative experience that will give you the tools, insights, and support to create lasting change in every area of your life.

Energy is the essence of everything.

It’s not just what powers the physical world; it’s the driving force behind our thoughts, intentions, actions, and the environments and relationships we cultivate. Every choice we make, every emotion we feel, and every interaction we have vibrates at a particular energetic frequency, shaping the reality we experience.

Think of it this way: when you want to listen to a specific radio station, you tune your radio to that station, aligning with its unique frequency. The same goes for watching a TV show—you are attuned to a particular channel to see what you desire. Our brains work similarly, constantly tuning into one of two stations: the ego station or the higher self station

The Ego Station

is like a looped playlist of old, outdated songs. It’s programmed with the beliefs and fears we absorbed as children when we were trying to make sense of the world and protect ourselves.

This station is rooted in limitation, control, and survival.

When we’re tuned into the ego station, we:

  • Operate from fear, scarcity, or insecurity.

  • Seek validation, love, and safety outside of ourselves.

  • Resist growth by clinging to outdated patterns and beliefs.

  • Close ourselves off to new possibilities and truths.

The ego station is a closed circuit, endlessly recycling old stories and assumptions that keep us small and stuck. It keeps us tethered to an illusion—a false self that believes it needs to control everything to feel safe.

The Higher-Self Station

is like an open, expansive playlist that streams directly from the universe. It’s a channel of infinite wisdom and unconditional love that transcends the limits of our programmed mind.

When tuned into the higher-self station, we:

  • Feel connected to our intuition and a greater sense of purpose.

  • Act from love, compassion, and truth rather than fear.

  • Embrace growth, curiosity, and new possibilities.

  • Align with the flow of life, trusting that we are always supported.

This station is always broadcasting, but unlike the ego station, it requires us to consciously tune in.

It’s the frequency of truth, creativity, and alignment with our highest good.

How do we shift from the ego station to the higher self station?

The answer lies in our intent—the dial that determines the frequency we tune into.

We have only two intents to choose from:

  1. The intent to protect and control (ego station).
    When we intend to protect ourselves from pain, fear, or rejection, we naturally align with the ego station.

    This intent locks us into the fear-based patterns of the past, limiting our ability to grow or connect authentically.

  2. The intent to learn and grow (higher self station).
    When we intend to open our hearts and minds to learning, we align with the higher-self station.

    This intent invites wisdom, truth, and love to flow through us, guiding us toward our highest potential.

Shifting your intent is far more than just a concept—it’s a practice and a skill that requires intentional focus and dedication.

It’s about becoming deeply aware of the thoughts, emotions, and patterns that drive your choices, and then consciously choosing to re-align those with your highest potential.

This is not a one-time fix; it’s a continual process of tuning and refining.

Like any skill, shifting your intent is something that improves with time. It’s like learning a new instrument or craft—it takes practice. At first, it may feel challenging to notice when your ego station is in control or when your higher self is guiding you. But as you commit to this practice, you begin to notice more clearly when you’re operating from fear or old patterns and when you’re tapping into your deeper wisdom.

As you continue refining your intent, you’ll start to feel subtle shifts. Thoughts that once felt automatic will become more malleable. Old triggers will no longer have the same power over you. Instead of reacting, you’ll find yourself choosing.

This is the beauty of the process: every time you shift your intent, you’re upgrading your frequency. You’re shedding old layers and stepping into a new set of energetic frequencies.

And here’s the magic—the more you do this, the more natural it becomes. What once felt like a monumental effort to shift your intent becomes second nature. The spiral that began as a small shift in consciousness eventually turns into a powerful, self-sustaining cycle of growth. As you continue to hone this skill, you’ll find that your energy operates at a new, higher vibration—one that is in alignment with your truth, your highest self, and your life’s deepest desires.

This practice is the key to lasting transformation. It’s not about trying to be perfect; it’s about consistently choosing to show up, notice where your intent is, and gently realign to the higher frequency that is always available to you. Over time, this becomes your new way of being.

The more you practice, the more effortlessly

you’ll vibrate at the frequency of your truth.

There are countless practices and rituals you can embrace to connect with the universal forces and laws that govern our existence. These sacred tools empower you to lean into the flow of life and align your actions with your soul’s truth.

By working consciously with these universal principles, you gain the freedom and power to co-create your life in a way that resonates deeply with who you truly are. It’s about tapping into the wisdom and energy that surrounds you and using it to shape your reality with intention and purpose.

When you align with these laws, you stop forcing and start flowing. You become a conscious co-creator, moving in harmony with the universe, trusting that everything is unfolding in perfect alignment with your highest good. This is your invitation to step into your power and shape your life from a place of deep connection and truth.

To align with your Truth.

I designed this 9-Month Group Energy Medicine Mentorship because I saw a gap in the world of energy healing and personal transformation. So many programs out there focus on surface-level theory or short-term results. They teach you about healing but rarely give you the tools and real-world practices to live it.

This mentorship was born from my desire to offer something deeper—a comprehensive, practical, and transformative process that guides you long after the program ends.

Since its first iteration in 2019, it has become more than just a program; it’s a container for profound growth. I still receive messages, emails, and texts from participants in that very first group. They tell me how the guiding principles they learned during our time together have become their north star, influencing how they live, work, and connect to themselves and others, even years later.

This isn’t just about learning energy medicine theory or memorising chakra charts. This is a lived experience that combines knowledge with action. It’s a step-by-step process that meets you where you are, teaches you how to listen to your body’s wisdom, and empowers you to take charge of your energy, emotions, and decisions.

It’s a practical, transformative journey designed to guide you:

  • Through life’s challenges with grace and clarity.

  • Toward deeper self-awareness and emotional freedom.

  • Into alignment with your highest self and purpose.

The tools, techniques, and practices you’ll learn are ones you’ll carry with you for a lifetime. You’ll leave not only with a new understanding of energy medicine but also with the confidence to apply it daily in your personal and professional life.

When you commit to this mentorship, you’re not just investing in temporary change. You’re investing in a transformation that lasts. The stories and successes of past participants are a testament to this program’s impact. These women have gone on to:

  • Build businesses that align with their soul’s purpose.

  • Heal deep-seated emotional wounds that once felt impossible.

  • Transform their relationships—both with others and with themselves.

  • Navigate life’s inevitable challenges with calm and confidence.

This program was created to support you as you empower yourself, not just while we’re together but long after. It’s about equipping you with the tools to keep evolving, growing, and thriving—no matter where life takes you.

This isn’t just another course.

It’s an opportunity to rewrite the way you show up in the world. And it’s designed to keep working for you, day after day, year after year.

Ultimately, the energy you tune into shapes the life you create. Every moment gives you a choice. The power is yours to decide.

This program isn’t just about learning energy medicine—it’s about transforming every aspect of your life.

Who Is This For?

This program is for the modern mystic, the conscious creative, and the soulful leader who feels called to go deeper. Whether you’re a seasoned energy worker or someone just stepping onto the path of holistic healing, this mentorship is designed to meet you where you are and take you further than you’ve ever gone before.

If you’re ready to:

  • Heal lingering emotional wounds and rewrite limiting beliefs.

  • Understand and support your chakras physically, emotionally, mentally, and spiritually.

  • Cultivate peace, clarity, and confidence in your daily life.

  • Develop a deeper connection to yourself, others, and the universe.

  • Integrate energy medicine into your personal or professional practice…

This program is for YOU.

Unlike other programs that skim the surface, this mentorship dives deep into all holistic aspects of each chakra—physical, emotional, mental, and spiritual. Over nine months, you’ll be guided step-by-step through each energy center, exploring its unique challenges, lessons, and gifts.

This is the most comprehensive energy medicine program I’ve ever created.

  • In-Depth Chakra Exploration: Unpack each chakra’s energy blueprint and discover how it influences your health, emotions, mindset, and spirit.

  • The Universal Laws: Journey Through Each Energy Centre and work more consciously with these forces to create a life of balance, empowerment, and purpose.

  • Holistic Healing Practices: Learn breathwork, meditation, movement, and practical tools tailored to each chakra.

  • Supportive Community: Experience the power of healing in a small, intimate group of like-minded individuals.

  • Personal Guidance: Receive individualized support and mentorship throughout the journey.

By the end of this program, you’ll have:

  • A clear understanding of your energy system and how it affects every aspect of your life.

  • A toolkit of powerful, practical techniques to maintain integrity and alignment.

  • Freedom from old patterns, limiting beliefs, and energetic blocks.

  • Renewed confidence, creativity, and clarity about your life’s purpose.

  • A supportive community and mentor to continue your growth beyond the program.

One of the most powerful aspects of Lessons in TRUTH is that this isn’t just a one-time experience—it’s a lifetime investment in your growth and transformation. When you join this program, you’re not just signing up for 9 months of profound energy work; you’re becoming part of an evolving community and gaining access to tools and support that will continue to shape your life long after the program ends.

The 9-Month Transformation Journey

Each month focuses on a specific chakra, uncovering its role in your life, its connection to universal energetic laws, and the impact of stagnation in this energy center, offering a layered and immersive experience.

One of the most powerful aspects of our work is the exploration of the universal laws as they pertain to each energy center (chakra). These laws are like a cosmic blueprint, governing the flow of energy within us and around us. By understanding and aligning with these laws, we create harmony between our physical, emotional, mental, and spiritual selves.

Each energy center isn’t just a physical or emotional experience—it’s deeply tied to the universal principles that guide all of existence.

When we connect with these laws through the lens of the chakras, we access profound insight into how energy flows in our lives and how we can work with it to unlock transformation.

  • Ground yourself in safety, stability, and security. Learn how to release fear, heal foundational wounds, and create a solid base for growth.

    • Governs: Safety, security, stability, and your connection to the physical world.

    • Universal Law: Law of Divine Oneness—everything is connected. This law reminds us that everything is interconnected—what we think, say, and do impacts the whole.

    • What We’ll Explore:

      • How a stable and balanced root creates safety and grounding.

      • The ripple effects of disconnection and how fear blocks abundance.

      • Practices to reconnect with the earth, your body, and your inherent belonging.

    • Stagnation Symptoms: Fear, anxiety, financial instability, and feeling ungrounded or disconnected from your body.

  • Ignite your creativity, passion, and emotional flow. Reconnect with pleasure, joy, and your inner desires.

    • Governs: Creativity, pleasure, emotions, and relationships.

    • Universal Law: Law of Vibration—everything is energy in motion. Everything vibrates, and our emotions are powerful energetic frequencies that attract experiences into our lives.

    • What We’ll Explore:

      • How emotional stagnation creates blocks in creativity and joy.

      • Reclaiming your right to feel pleasure and express yourself authentically.

      • Practices to release emotional baggage and align with joyful, flowing energy.

    • Stagnation Symptoms: Emotional suppression, creative blocks, difficulty in relationships, and lack of joy or passion.

  • Step into your power and confidence. Release self-doubt and cultivate resilience, motivation, and a sense of purpose.

    • Governs: Confidence, personal power, motivation, and decision-making.

    • Universal Law: Law of Correspondence—your outer world reflects your inner world. "As within, so without." Your outer world reflects the patterns, beliefs, and energy within you.

    • What We’ll Explore:

      • How disempowered thoughts affect confidence and willpower.

      • Releasing limiting beliefs to reclaim your personal power.

      • Techniques to build self-trust, assert healthy boundaries, and embody your inner strength.

    • Stagnation Symptoms: Self-doubt, low energy, procrastination, and feeling powerless or stuck.

  • Open yourself to love—self-love, compassion, and connection. Heal relationship wounds and deepen your capacity to give and receive love

    • Governs: Love, compassion, forgiveness, and connection to others.

    • Universal Law: Law of Love and Affection—love is the binding force of the universe. Love is the highest frequency, and aligning with it brings healing, connection, and balance.

    • What We’ll Explore:

      • How withholding love or carrying resentment blocks energy flow.

      • The connection between forgiveness, gratitude, and universal love.

      • Practices to open the heart and align with compassion, empathy, and divine love.

    • Stagnation Symptoms: Difficulty trusting, holding grudges, loneliness, and struggles with self-love.

  • Find your voice and express your truth with clarity and authenticity. Explore how communication impacts your energy and relationships.

    • Governs: Communication, truth, self-expression, and authenticity.

    • Universal Law: Law of Cause and Effect—what you express impacts your reality. Every word, action, and intention creates a ripple effect in the world.

    • What We’ll Explore:

      • How unspoken truths or suppressed expression stifle your energy.

      • Reclaiming the power of your voice to communicate with clarity and authenticity.

      • Practices to align your words with your truth and speak life into your desires.

    • Stagnation Symptoms: Fear of speaking up, dishonesty, creative stifling, and difficulty expressing needs or boundaries.

  • Expand your intuition and inner vision. Learn to trust your instincts, develop spiritual insight, and access your inner wisdom.

    • Governs: Intuition, inner vision, clarity, and imagination.

    • Universal Law: Law of Perception—your reality is shaped by how you see the world. Energy is always moving and transforming—it flows where your focus and intention go.

    • What We’ll Explore:

      • How fear-based thinking clouds intuition and vision.

      • Strengthening your ability to focus on what you want to manifest.

      • Techniques to trust your inner wisdom and see beyond surface illusions.

    • Stagnation Symptoms: Lack of clarity, inability to trust intuition, confusion, and mental fog.

  • Connect to the divine, the universe, and your higher self. Cultivate deep spiritual awareness and a sense of oneness.

    • Governs: Connection to the divine, spiritual awareness, and higher consciousness.

    • Universal Law: Law of Divine Order—everything happens for a reason and in perfect timing. Everything happens in divine timing and alignment with the greater good.

    • What We’ll Explore:

      • How disconnection from Source creates feelings of isolation and confusion.

      • Practices to surrender control and trust the flow of life.

      • Aligning with your spiritual truth to feel guided, supported, and part of a greater whole.

    • Stagnation Symptoms: Feeling disconnected, lack of purpose, spiritual skepticism, or a sense of emptiness.

  • Bring it all together. This month focuses on weaving the teachings into your daily life with practical tools and personalised strategies. This isn’t just about understanding universal laws conceptually; it’s about living them in your day-to-day life. Through guided practices, reflection, and experiential exercises, you’ll learn how to:

    • Recognise when you’re out of alignment with a universal law.

    • Shift your energy through intention, action, and awareness.

    • Create new patterns that are in harmony with the flow of the universe.

    Purpose: Bring harmony to your entire energy system by weaving together the teachings of all chakras into your daily life.

  • Step fully into your new energy. Reflect on your journey, celebrate your growth, and create a vision for what’s next. By exploring these laws as they relate to each chakra, you’ll gain a deeper understanding of how to work with energy to heal, grow, and live in alignment with your highest potential. These guiding principles will stay with you long after the program ends, serving as a compass for your energy, your choices, and your life.

    Purpose: Celebrate your growth and step into mastery of your energy, creating a vision for your aligned future.

  • Transformation can feel lonely when you’re navigating it on your own, which is why we’ve created an alumni group that offers ongoing support and connection after the program concludes.

    • Optional Continuation: After completing the program, you can choose to stay connected with a like-minded group of graduates who are also integrating this work into their lives.

    • Integration Support: The alumni space is a safe, nourishing environment where you can share wins, seek guidance, and continue to anchor the lessons into your everyday experience.

    This community is designed to remind you that you’re never alone in your journey. It’s a space where you can lean on others, celebrate your progress, and continue to grow together. Transformation isn’t just about learning—it’s about integration. The work doesn’t stop when the 9 months are over, and neither does our support for you. Having lifetime access, ongoing opportunities to revisit the program, and a connected alumni group ensures that this isn’t just a program you take; it becomes a living, breathing part of your life.

    By investing in Lessons in TRUTH, you’re saying yes to a lifetime of growth, connection, and alignment. You’re stepping into a space where you’re supported not just now, but for years to come, as you continue to tune into your truth and create a life of deep meaning and fulfilment.

Your journey with Lessons in TRUTH doesn’t end when the program closes. As a member, you’re invited to join every future round of the program at no extra charge. This means you can deepen your understanding, revisit the practices, and work through the material alongside new participants as many times as you wish.

Imagine waking up each day feeling calm, confident, and in control of how you respond to your life. You move with ease, clarity, and purpose, no longer held back by old wounds or limiting beliefs.

FAQ’s

  • • Weekly Live Group Calls: Dive deep into the teachings and connect with the group.

    • Workbooks & Resources: Comprehensive guides, exercises, and tools for each chakra.

    • Energy Medicine Practices: Breathwork, meditation, and movement sessions tailored to each energy center.

    • 1:1 Mentorship: Individualised support to address your unique needs and goals.

    • Private Community: An exclusive online space for connection, support, and celebration.

    • Program Start Date: 3rd March 2025

    • Duration: 9 months

    • Format: Online with live and recorded content

    • Investment: Early Bird offer below is available until the 7th of February 2025.

      • AUD 9, 000 Pay in Full or

      • $1160 per month on a payment plan

    When you enrol, you pay once and gain lifetime access to everything the program offers.

    Lifetime Access to the Portal: You’ll have permanent access to all program materials, videos, resources, and guides in the online portal. This means you can revisit the lessons and practices as often as you like, whenever you need them.

    Future Updates Included: The program continues to evolve as I learn and refine the work, and you’ll automatically gain access to any and all updates. Whether it’s new tools, fresh insights, or expanded practices, you’ll always have the most current and enriched version of the program—no additional costs, ever.

  • This program is for anyone ready to deepen their understanding of energy medicine and create meaningful transformation in their life. Whether you’re a complete beginner or already familiar with energy work, this mentorship meets you where you are. It’s ideal for healers, coaches, creatives, and soulful individuals looking to heal, grow, and align with their purpose.

  • Not at all! This program is designed to be accessible to everyone. If you’re new, you’ll learn the foundations step-by-step. If you already have experience, you’ll deepen your practice with advanced techniques and new perspectives.

  • All live calls will be recorded and made available to you within 24 hours. You can access them anytime, so you can stay engaged and on track, even if your schedule is busy.

  • This program is designed to fit into your life. Expect to dedicate about 2-3 hours a week for live sessions, practices, and self-reflection. You’re encouraged to go at your own pace and prioritize what feels most impactful for you.

  • While everyone’s journey is unique, participants often experience:

    • Greater emotional balance and resilience.

    • Increased clarity, confidence, and self-awareness.

    • Healing of old wounds and release of limiting beliefs.

    • Stronger intuition and alignment with their purpose.

    • Tools and practices they can continue to use for a lifetime.

  • This program isn’t just about theory—it’s a practical, hands-on mentorship. You’ll gain real tools and techniques to integrate into your daily life, creating long-lasting change. It’s also highly personalized, with intimate group support and mentorship tailored to your unique needs.

  • You’ll have access to the private community where you can connect with me and your peers at any time. Additionally, there are opportunities for individualized mentorship to ensure you feel supported every step of the way.

  • You’ll leave the program equipped with a robust toolkit of practices and a deep understanding of your energy system. Many participants say the guiding principles continue to inform their lives long after the program ends, helping them navigate challenges with ease and clarity.

  • If you’re feeling stuck, disconnected, or ready for meaningful transformation, this program will provide the tools and support you need to realign and thrive. If you’re unsure, contact me via this page here and let’s schedule a free discovery call to explore if this mentorship is the right fit for you.

How the Lessons in TRUTH Program Works

The program is designed to immerse you deeply in your energy medicine journey while providing flexibility, support, and space for real-life integration. It’s practical, experiential, and intentionally structured to honour your pace, your schedule, and your life.

The program includes 27 modules, each thoughtfully crafted to explore one of the chakras and its corresponding universal law, along with tools, practices, and insights to help you embody the work. And that’s just the start—you’ll also receive bonus content after the course is complete to take your learning even deeper.

Here’s how the schedule flows:

  • Three live calls each month: These are a mix of live theoretical lessons and demonstrations, Q&A, and mentoring so you can see the work in action, get your questions answered, and feel supported every step of the way.

  • Occasional bonus calls: For about eight weeks of the program, there will be a second weekly call, offering even more time to dive in and refine your understanding.

  • Flexible call times: Calls are held weekly at 11:00 am and 6:30 pm AEST (Sydney time) to accommodate international students and those with busy schedules. When you join, you’ll select a time that suit you best.

This is not a program that rushes you. You’ll have plenty of time to dive into each module, practice the tools, and truly absorb what you’re learning.

One week per month with no calls: To give you breathing room and time to catch up, reflect, or simply integrate the work.

Learn at your pace: The course is designed to meet you where you’re at. There’s no “behind,” no pressure, and no judgment.

This is not just theory—it’s practice. The saying we live by is: presence over preparation. You’ll get more out of simply showing up than worrying about being “ready.”

Every call is hands-on: You’ll ask questions and have space to put what you’re learning into action. 

While the main course calls and modules are completed in 9 months, you’ll continue to receive bonus content over the following two months to deepen your practice.

If you’d like to be certified as part of this program, you’ll have the opportunity to complete a few simple tasks to demonstrate your understanding and practical skills. Most of the certification requirements are seamlessly embedded into the training, and you’ll be fully supported in completing them at your own pace.

You’ll never feel alone in this process.

Connect with other students, ask questions, and share your insights between calls via a private message app. 

Lifetime access: Revisit the materials and join future rounds of the program for free—so you can continue evolving and practising for as long as you need.

This program is a journey of transformation, but it’s also about creating a lifelong relationship with energy work and your truth. By the time you finish, you won’t just feel more aligned and empowered—you’ll know how to carry this work with you long after the last module closes.